Order Meal Prep Online
You can order meal prep from anywhere in Palm Beach County, FL! Browse our menu items and choose what you’d like to order from us. Questions? Submit your email and we'll reach out! If you are interested in all "organic/wild caught" ingredients, it's typically $6 extra/meal; reach out to let us know! "Organic" only minimum is $300. We are flexible to many allergies/dietary restrictions: organic, soy free, dairy free, gluten free, low sodium, macro conscious, etc; just ask!
Accepting Orders
Delivery fee -
Min. order - $160.00
Free delivery above
Pickup
Delivery
Delivery time: Tomorrow 9:00 AM - 9:15 AM
Delivery Address:
Breakfast
All items can be made to be frozen
0
Choice of turkey bacon, regular bacon, turkey sausage, or regular sausage; add ins: red peppers, onions, spinach, mushrooms, garlic, or cheese
$30.00
Egg Sandwich on Homemade English Muffin
0
Baked egg muffin with choice of add ins
$20.00
Egg Muffins
0
Made with almond milk and Greek yogurt
$8.00
Overnight Oats
Lunch
All dressing served on the side to prolong freshness and quality
0
Choice of wrap, romaine, 4 oz thin sliced chicken breast, light homemade caesar dressing, and available add ins
$20.00
Chicken Caesar Wrap
0
Choice of wrap with seasonal roasted vegetables with optional add ins
$20.00
Roasted Vegetable Wrap
0
Sweet and spicy chipotle chicken; served with shredded lettuce, pico de gallo, sour cream, and cheese on the side; and your choice of rice and beans
+1
$20.00
Chipotle Chicken Rice Bowl
Entrees
All proteins 6 oz, 150g veg, 150g carbs. If you are interested in portion size variations, please reach out to us
0
Contains tomatoes, dairy, and gluten, available gluten free
+1
$22.00
Ground Turkey Protein Penne alla Vodka
0
+1
$20.00
Maple Dijon Salmon, Roasted Sweet Potato, and Sauteed Vegetable
0
Mongolian beef is sweet with light spice flavored ground beef, ginger, garlic, onions, and peppers. Can substitute rice
+1
$21.00
Mongolian Beef with Cauliflower Rice
0
+1
$22.00
Spanish Pulled Pork with choice of rice and Beans
0
+1
$20.00
Choice of Protein, Snap Peas with Sweet Chili Sauce, Choice of Rice
0
Choice of thai chicken, curry veg contains onions, peppers, carrots, and garlic; cilantro coconut rice, can remove cilantro from rice but not thai chicken marinade
+1
$21.00
Thai Coconut Massaman Chicken Curry with Coconut Rice and Broccoli
0
Garlic sauteed spinach, and roasted sweet poatoes. Veg portion size is split between spinach and mango salsa
+1
$21.00
Pork Tenderloin, Spinach, Sweet Potato, and Mango Salsa
0
*can be made gluten free or dairy free
+1
$34.00
Pesto Spinach Pasta with Choice of Chicken
0
Suggested vegetables are broccoli or spinach
+1
$21.00
Healthy Alfredo with Choice of Chicken and Vegetable
0
*we can add dairy if you'd like
$21.00
Dairy Free Tuscan Chicken Thigh with Orzo, Kale, and Mushrooms
0
Salad comes with lettuce mix and shredded carrots
$50.00
Lump Crab Cakes with Salad and Choice of Dressing
0
+1
$20.00
Choice of Protein, Choice of Rice, and Mango Salsa
0
396 cal, 36g protein, 36g carbs, 9g fat per meal
+1
$20.00
Chicken Breast or Thigh, Brown Rice, and Mango Salsa
0
+1
$20.00
Choice of Chicken, Choice of Rice, and Choice of Vegetable
0
+1
$21.00
Asian Chicken Stir fry with Onions, Peppers, Snap Peas; choice of rice
0
+1
$20.00
Chicken Thigh, Choice of Rice, and Snap Peas with Sweet Chili Sauce
0
+1
$21.00
Blackened Salmon, Cilantro Lime Rice, and Mango Salsa
0
*we can add dairy if you'd like Pictured without bun but does come with, as well as lettuce, tomato, and red onion; can use gluten free bun
+1
$20.00
Dairy Free Turkey Burger with Choice of Two Sides
0
Moist baked garlic meatloaf
+1
$32.00
Ground Chicken Meatloaf with Choice of Two Sides
0
with Tomatoes, Shallot, Lemon and Couscous; and a ladolemono sauce
$50.00
Whole Roasted Greek Branzino
0
$45.00
Pan Seared Cod with Choice of Rice and Mango Salsa
0
Bowl includes salad mix with lettuce greens, cabbage, green onions, carrots, and peppers; with a sriracha mayo; pickled cucumbers with red onions; and raw salmon poke with sesame seeds
$45.00
Salmon Poke Bowl
0
Comes with green pepper kalamata olive saute and mediterranean spices
$60.00
Mediterranean Sea Bass with White Rice and Broccolini
0
Salad comes with mixed lettuce greens, cabbage, peppers, carrots, and green onions; peanut dressing has ginger and sesame oil
$21.00
Asian Chicken Salad with Peanut Dressing
Snacks
0
95 cal, 5g protein, 6.8g carbs, 5.5g fat
$12.00
Protein Packed Chocolate Chip Cookies
0
124 cal, 5g protein, 19g carbs, 6g fat) Contains peanut butter*
$12.00
Protein Chocolate Chip Granola Bars
0
230 cal, 17g protein, 25g carbs, 7g fat Contains spices and ginger
$15.00
Protein Apple Cinnamon Bread
0
200 cal, 15g protein, 30g carbs, 10g fat *Best frozen and contains peanut butter
$15.00
Protein Chocolate Chip Cookie Dough Bark
Meal Prep Menu
Order minimum is $160. Delivery fee is based on location and not part of the order minimum. If you are interested in all "organic/wild caught" ingredients, it's typically $6 extra/meal; reach out to let us know! "Organic" only order minimum is $300